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Traditonal Kyokushin Karate is the only book on the market about sport knockdown karate. It is a compact manual script of training methods for knockdown karate with a lot of information about technical and tactical knockdown fighting fundamentals, psychological preparations, food and nutrition, first aid, competition procedures. The book also includes basic information about history, tradition and ideas of Budo karate. The foreword to the book is written by the President of International Federation of Karate –Hanshi Steve Arneil (9th Dan).

About author:
Piotr Szeligowski - born in Poland, in 1965 – karate trainer, 4th Dan Kyokushinkai Karate, IFK European Kyokushin Karate Champion - Cardiff 1995, Bronze medallist of IKO European Tournament „Oyama Cup”– Katowice 1993, „The Best Technique Award” of IFK Lightweight World Cup – Moscow 1995, The Most Spirited Fighter – IFK World Tournament 1997 – Moscow, multiple medallist and champion of Polish Knockdown Tournaments. International referee for knockdown and kata. Polish IFK Country Representative 1994-2007.
Graduated Social Sciences Department of Silesian University in Katowice, Trainer Course at Physical Eduation Academy in Poznań and Medical College of Physiotherapy in Zabrze.